Nutraceuticals and Functional Foods

Nutraceuticals and functional foods are products derived from food sources that provide health benefits beyond basic nutrition. Nutraceuticals include isolated bioactive compounds, such as vitamins, minerals, and plant extracts, which promote health or prevent disease. Functional foods, on the other hand, are whole foods enhanced with additional nutrients or bioactive components, like fortified cereals or probiotic yogurt. Both sectors are growing rapidly due to increasing consumer awareness of the link between diet and health. Research in this field focuses on identifying bioactive compounds, their mechanisms of action, and their potential to prevent chronic diseases, enhance immunity, and improve overall well-being.

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